Constipation-Causes-Best Treatment Options-Homeopathy-Dr-Qaisar AhmedDr Qaisar Ahmed MD, DHMS.
Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Chronic constipation may cause life-disrupting symptoms, but you should always seek medical attention when you have the following symptoms in addition to constipation:

Symptoms

Symptoms of constipation include:

  • Having three or fewer bowel movements per week,
  • Hard stools or small stools like,
  • Straining,
  • Feeling a blockage in rectum,
  • Can’t fully empty bowels,
  • Needing to use hand on abdomen or rectum to exit/evacuate stool,
  • Bloating and cramping,
  • Decreased appetite,
  • Lethargy.

Some causes of constipation include:

  • Changes in diet and/or activities,
  • Change of place and/or traveling,
  • Dehydration,
  • Not eating enough fiber,
  • Fast foods and carbonated drinks,
  • Not being active,
  • Ignoring the urge to poop,
  • Stress or depression,
  • Intestinal obstruction,
  • Diverticulitis,
  • Using a lot of laxatives,
  • Some medications (allopathic specially, painkillers, NSAIDS, antidepressantsantihistamines, blood pressure medications, anti-seizure medications, antacids, calcium, aluminum  etc),
  • Eating disorders,
  • Irritable bowel syndrome, nerves and muscular diseases of digestive system
  • Pregnancy,
  • Colon cancer,
  • Neurological conditions such as Parkinson’s disease or multiple sclerosis,
  • Hypothyroidism,
  • Hypercalcemia {because of overactive parathyroid glands, medications, cancer (lung, breast, multiple myeloma), etc)}.

Some things that can increase the risk of constipation are:

Being older: After age 65, our metabolism slows down, the muscles lining our digestive tract that help move stool along get weaker, and me might be less active.

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