Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Blood Pressure during Pregnancy isn’t always a problem, but sometimes it can cause serious complications for both baby and mother.

High blood pressure or hypertension—happens when the pressure on the blood vessels and arteries becomes high, the arterial wall becomes distorted, and this leads to added stress on the heart.
Generally, hypertension is classified by systolic and diastolic numbers higher than 140 millimeters of mercury (mmHg) and 90 mmHg, respectively.
Blood Pressure during Pregnancy is called gestational hypertension. Gestational hypertension can lead to premature birth or low fetus weight.

Blood Pressure during Pregnancy

Normal, High, and Low

Normal blood pressure during pregnancy varies;(systolic blood pressure ranging between 120 and 129 mmHg and diastolic blood pressure ranging between 80 and 85 mmHg). High blood pressure for a pregnant woman is, systolic blood pressure 140 mmHg and over, and a diastolic blood pressure 90 mmHg and over.

High blood pressure during pregnancy is also classified as any systolic blood pressure reading 15 points higher than patient’s baseline).

In early pregnancy (from five weeks pregnant to the middle of the second trimester), patient’s blood pressure may fall. This is due to pregnancy hormones stimulating blood vessels to widen, and blood flow resistance therefore isn’t as high.

Symptoms of low blood pressure during pregnancy will include feeling faint; dizziness; headaches; nausea; and cold, clammy skin.

The following is an easy-to-navigate blood pressure during pregnancy chart:
Blood Pressure Type Systolic BP Diastolic BP
Optimal BP 90 to 119 mmHg 60 to 79 mmHg
Normal 120 to 129 mmHg 80 to 85 mmHg
Pre-Hypertensive 130 to 139 mmHg 85 to 89 mmHg
Stage 1 140 to 159 mmHg 90 to 99 mmHg
Stage 2 160 to 179 mmHg 100 to 109 mmHg
Stage 3 180 mmHg and over 110 mmHg and over

Causes of High Blood Pressure during Pregnancy

There are several potential causes of high blood pressure during pregnancy. For example, unhealthy lifestyle, Being overweight/obesity, inactive, a regular drinker, and/or a smoker etc.

Women having hypertension before pregnancy are at risk for high blood pressure complications during pregnancy said Dr. Qaisar Ahmed. MD, DHMS, Isl. Jurisprudence.

Click to watch Diet and Best food for hypertension/blood pressure on YouTube.

Types of High Blood Pressure during Pregnancy

Gestational Hypertension

Gestational hypertension – high blood pressure after 20 weeks of pregnancy. This condition often resolves after delivery; induced labor is the most common complication.

It also may increase the risk of gestational hypertension in the future. There is a high chance it will progress to preeclampsia when diagnosed before 30 weeks.

Chronic Hypertension

When a woman has chronic hypertension (hypertension before getting pregnant).

If high blood pressure develops during the first 20 weeks of pregnancy, it is also called chronic hypertension.

Preeclampsia

When hypertension develops after 20 weeks of pregnancy, it is also associated with signs of damage to organ systems including the brain, blood, liver or kidneys.

When it occurs before 32 weeks of pregnancy, it is known as early-onset preeclampsia. It can also occur postpartum.

Untreated preeclampsia could be serious and can be fatal for the mother and fetus.

Untreated Preeclampsia can also lead to seizures — called eclampsia.

Preeclampsia is also common in those with thrombophilia, diabetes, or lupus.

Chronic Hypertension with Superimposed Preeclampsia

This is another type of chronic hypertension where a woman has high blood pressure before becoming pregnant. She will also experience protein in the urine and other complications during the progression of the pregnancy.

Symptoms Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Classic high blood pressure denotes a reading of 140 mmHg over 90 mmHg and above, while prehypertension is considered 130 mmHg to 139 mmHg over 80 mmHg to 89 mmHg.

After 20 weeks of pregnancy, if patient’s blood pressure is above 140 mmHg over 90 mmHg on two or more occasions, a minimum of four hours apart, and without any other organ damage; this is gestational hypertension (diagnosis).

Other signs of high blood pressure during pregnancy are severe headaches; proteinuria (excess protein in the urine), additional signs of kidney problems; excessive nausea or vomiting sometimes bloody; impaired liver function; shortness of breath (due to fluid in the lungs); reduced levels of platelets in the blood; upper abdominal pain often under the ribs on the right side; and vision changes like light sensitivity, blurry vision, or temporary vision loss, tachycardia (rapid heartbeat), Tinnitus (ringing in the ears), flushed cheeks, unexplained sweating, dizziness, and nosebleeds.

Swelling (water retention) and sudden weight gain, often in the hands and face, are also common with preeclampsia.

P.S: Weight gain and swelling are not reliable preeclampsia signs without other accompanying symptoms.

Complications

There is a higher risk of breathing problems before or during labor, or the fetus may experience impaired growth.

Women with high blood pressure disorders during pregnancy also have an increased risk of hypertension after delivery.

Risks that can occur with pregnancy and high blood pressure include the following:

  • Placental abruption: Preeclampsia can lead to placental abruption (placenta separates from the inner wall of the uterus before delivery). Severe abruption can lead to heavy bleeding, which is potentially life-threatening to both mother and fetus.
  • Reduced blood flow to the placenta: When the placenta doesn’t get enough blood, the fetus may receive fewer nutrients and less oxygen. This can result in low birth weight, premature or preterm birth, and slow growth, or intrauterine growth restriction.
  • Injury to other organs: Poorly controlled high blood pressure can lead to injuries to the heart, lungs, brain, liver, kidneys, and other major organs. This can be life-threatening in severe cases.
  • Premature delivery: An early delivery is sometimes necessary to prevent life-threatening complications when hypertension is present during pregnancy.
  • Future cardiovascular disease: Preeclampsia may increase the risk of cardiovascular disease, including stroke, heart attack, or hypertension. The risk of cardiovascular disease is higher when the mother has had a premature birth due to high blood pressure during pregnancy or had preeclampsia more than once.
  • Miscarriage: High blood pressure before pregnancy may increase the risk of miscarriage (pregnancy loss).
  • Childhood obesity: High blood pressure during pregnancy may increase the risk of the baby developing childhood obesity.

HELLP Syndrome

HELLP (Hemolysis, Elevated Liver enzymes, and Low Platelet count) syndrome is another complication of high blood pressure during pregnancy.

HELLP syndrome develops when a pregnant woman with eclampsia or preeclampsia suffers damage to blood cells and the liver.

Symptoms will include upper abdominal pain, headache, vomiting, and nausea. It is considered a medical emergency since it can severely damage organ systems.

Sometimes a premature delivery is needed, which can lead to low birth weight and delays in the fetus growth.

Blood Pressure Readings during Pregnancy

As a pregnancy progresses, blood pressure may change or return to pre-pregnancy levels.

Here are a few reasons behind blood pressure changes during pregnancy:

  • Left ventricle becomes thicker and larger: The left ventricle (the left side of the heart, which is responsible for significant pumping) temporarily becomes larger and thicker, it allows the heart to work harder when there is increased blood volume.
  • Blood levels in a woman’s body increase: Research shows that a woman’s blood volume will increase by as much as 45% when pregnant. The heart must pump the extra blood throughout the body, and this leads to the higher blood pressure reading.
  • Kidneys release hormone: The kidneys release increased amounts of a hormone called vasopressin, which leads to greater water retention and increased blood pressure and arterial pressure.
  • After-birth blood pressure: High blood pressure often immediately returns to normal after the baby is delivered.

How to Manage High Blood Pressure during Pregnancy

Taking care of your diet and body is the best way to benefit a developing baby.

Eat Healthy, Whole Foods

A nutrient-dense diet is another essential component to lowering blood pressure naturally.

DASH and Mediterranean diets – generally speaking, encourage plenty of leafy greens, colorful vegetables, legumes, fruits, healthy fats, and moderate amounts of lean protein.

Whole grains are also a part of these two diets while also being featured in Paleo-style eating, which puts a little more emphasis on protein, very low carbohydrate intake.

In short – nutrient-dense foods with useful calories and a lack of processed foods, refined foods, and sugar-laden snacks, eating potassium-rich foods, focus on drinking more water and less sugary sodas, juices, and sports drinks etc.

Potassium is an electrolyte that helps balance sodium levels and eases pressure on blood vessels. Sodium and potassium are key electrolytes that must remain in balance for optimal functionality and blood pressure stability.

Potassium to sodium ratio should be about 2:1.

There is evidence showing that regular consumption of coconut water can lead to lower blood pressure in hypertensive individuals.

Cut Down on Sodium?Pink-Himalayan-Salt-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Never cut down patient’s Sodium intake, it’s not harmful—its effects on blood pressure are dose-dependent, a daily intake of no more than 1,500 milligrams (mg).

Black salt also called Himalayan salt or pink salt is absolutely safe during pregnancies and even in chronic hypertension.

Eat Foods Rich in Calcium

Eating calcium-rich foods is consistent with an antihypertensive calcium-rich-foods-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpurdiet because the mineral helps regulate the relaxation and constriction of blood vessels.

Calcium is largely found in vegetables like leafy greens and beans. Dairy is also a great source of calcium, so if you’re not lactose-intolerant, eating some cheese, yogurt, or milk can provide great servings of calcium.

It should be noted, however, that these benefits are not seen with supplementation. There is data showing that calcium supplementation can lead to arterial plaque build-up in the heart and should therefore be avoided if high blood pressure and heart disease are concerns for you.

Eat Magnesium-Rich Foods

Vegetables, dairy, whole grains, nuts, chicken, and meat are all rich in magnesium that can benefit themagnesium-foods-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur heart and blood pressure levels.

Magnesium helps to relax blood vessels so that blood moves through more easily. One way to boost magnesium intake is to include more unprocessed foods in your patient’s daily diet.

Healthy, High-Protein Diet

There are associations showing that people who eat a high-protein diet are less likely to have high blood pressure.

Remove Added Sugars and Refined Carbs

Cutting added sugars and refined carbs are extremely important to good heart health, which is essentially having the adequate nutrition to function optimally and provide the easy passage of blood through arteries.

These foods are not only largely void of nutrition and calorically dense, but they’re also typically high in substances like fructose, which studies have shown may increase blood pressure and blood pressure variability.

These foods can also contribute to weight gain and lead small, dense particles of LDL cholesterol to form along arterial walls, causing higher blood pressure.

Eat Flavonoid-Rich Foodsflavonoid-rich-food-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Foods rich in flavonoid antioxidants can help relax the blood vessels to encourage better blood flow. Red or Black grapes, and dark and/or colored berries, watermelon, tomato…any vegetable and/or fruit having dark especially red color, are great sources of these valuable antioxidants.

 

 

Cut Caffeine Intake and Have Tea

Caffeine intake can lead to acute increases in blood pressure, which may pose a danger to people with hypertension.

Natural Remedies to Manage High Blood Pressure during Pregnancy

Omega-3 Fish Oil

Inflammation in the arteries is a cause of high blood pressure, and multiple studies show that fish oil can reduce high blood pressure. It is best to advise 1,000 milligrams (mg) of high-quality fish oil daily with meals.

CoQ10

CoQ10-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Coenzyme Q10, or CoQ10, is a critical antioxidant for heart health support, and is crucial if your patient have ever taken antihypertensive or cholesterol-lowering drugs. The general dosage will be 200 mg to 300 mg OD.

Magnesium

Magnesium-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurPatients with high blood pressure also have a magnesium deficiency.

Advise 500 mg of magnesium daily in supplement form. In addition, good food sources include beets, collard greens, cucumbers, kefir, figs, black beans, almonds, pumpkin seeds etc.

Quercetin

Quercetin is a flavonoid antioxidant that can manage heart and blood vessel problems. Quercetin-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurThose who eat a quercetin-rich diet are less likely to experience hypertension.

Quercetin is found naturally in berries, tomatoes, olive oil, capers, and leafy greens.

For quercetin supplements, 500 mg can be taken BD.

Vitamins

B vitamins (B-complex) such as folate and B12 are not only great for pregnancy, but they also are excellent for heart health and controlling high blood pressure.

Other vitamins used to lower blood pressure for example vitamin C, vitamin D, and vitamin K.

Essential Oils (Itar or Atar)

ittar-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurEssential oils may also lower blood pressure by dilating arteries, acting as antioxidant agents to reduce oxidative stress and emotional stress.

The best antihypertensive essential oils include sweet marjoram, lavender, neroli, ylang, frankincense, and clary sage. It is best to diffuse these oils with a diffuser or combine a few drops of one of the oils with a carrier oil like coconut oil or jojoba oil and rub onto the body.

Cholesterol Lowering Herbs in our Kitchen

From the ancient Arabs, Romans, Greeks, Persians, Egyptians, Chinese and Mughal dynasty (Pakistanis, Afghanistan, some parts of Russia and Europe) each culture have long touted the healing power of cooking with herbs and spices.

Today, science backs up what these civilizations have been saying for thousands of years. Many herbs and spices can help reduce the risk of a number of heart disease risk factors, especially high cholesterol.

An imbalance of high levels of low-density lipoprotein (LDL) cholesterol and low amounts of high-density lipoprotein (HDL) cholesterol is thought to increase the risk of stroke or heart attack.

If you want to manage high cholesterol, a plant-based diet with lots of omega-3 fats is a good idea. The addition of a variety of spices and herbs to food also contain cardio-protective antioxidants that are vital for lowering cholesterol naturally.

1. Garlic (Allium Sativum)

Garlic (Homeopathically – Allium sativum) is among the great herbs to lower cholesterol and improve circulation naturally due to one of its sulfur-containing compounds—allicin.

Garlic has been recognized as a treatment and preventative for many metabolic and cardiovascular diseases, such as atherosclerosis and hyperlipidemia.

The more garlic your patient use, the lower her cholesterol drops.

Raw garlic had a significant effect in reducing cholesterol and triglyceride levels and play an important role in atherosclerosis prevention.

Other studies have shown that garlic powder can lower total cholesterol and LDL cholesterol in patients with high cholesterol and coronary heart disease. At the same time, HDL cholesterol had been increased.

Garlic is also able to prevent blood clots. This is important for people with high cholesterol since blood clots develop around the heart.

2. Ginger (Homeopathically – Zingiberis Officinale)

Ginger (Zingiberis officinale) is the most widely used dietary condiment in the world and has been used by the Chinese and Muslims to treat health problems for more than 4,700 years.

It was also actually a priceless commodity during the Roman Empire trade due to its medicinal properties.

The therapeutic benefits are known to derive from ginger’s anti-inflammatory and antioxidant-rich gingerols.

When it comes to lowering cholesterol, ginger may be one of the best kitchen remedies, ginger extract reduced levels of LDL cholesterol, triglycerides, and total cholesterol.

Other research published in the Saudi Medical Journal in 2008 found that three grams of ginger powder in three divided doses significantly reduced LDL cholesterol, total cholesterol, and triglyceride levels in 1085 patients with high cholesterol.

3. Fenugreek Seeds (Trigonella Foenum-Graecum)

Fenugreek (Trigonella foenum-graecum) is an annual herb from the pea family that is also called Greek hay. fenugreek-seeds-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

It is a popular spice in Pakistan, Afghanistan, China etc, used to stabilize and thicken food, while it has been used for centuries in Arabic, Persian and Chinese medicines.

As a medicine, fenugreek seeds could benefit with high levels of cholesterol and triglycerides. Compounds in fenugreek seeds called steroidal saponins can inhibit both cholesterol production of the liver and cholesterol absorption in the intestines.

One study published in the journal Prostaglandins, Leukotrienes, and Essential Fatty Acids in 1997 found that eating 2.5 grams (g) of fenugreek twice daily for three months significantly lowered cholesterol and triglyceride levels without affecting HDL cholesterol in people with type 2 diabetes.

Another study published in the journal Food Chemistry in 2013 showed that the ethyl acetate extract of the fenugreek seeds had significant antioxidant activity and a cholesterol-lowering effect.

4. Turmeric (Homeopathically – Curcuma Longa)

You cannot mention cholesterol-lowering herbs without talking about turmeric (Curcuma longa) and its active compound curcumin, which is known to protect the body from atherosclerosis and suppresscurcumin-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur cholesterol accumulation in the blood.

Research on high-fat diet suggests that turmeric can reduce LDL cholesterol and triglycerides, and also prevent the oxidation of LDL cholesterol. Oxidized cholesterol can lead to atherosclerosis.

An eight-week study published in the journal Drugs in R&D in 2008 found that curcumin was equal to, or more effective than, diabetes drugs at reducing inflammation and oxidative stress when treating high cholesterol in 72 patients.

Turmeric is a perfect spice in Arab and Asian dishes, tea, eggs, and some soups.

5. Basil (Homeopathically – Ocimum Basilicum)

Basil (Ocimum Basilicum) is a great addition to pesto and pasta sauces in Italian cuisine. ocimum-basilicum-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurIt is also common in Pakistan, Thai, Indonesian, Afghanistan and Vietnamese cuisines.

Basil extract can reduce the inflammation that often causes cardiovascular disease. It does this by inhibiting the release of pro-inflammatory cytokines. This is important, since inflammation can build up fatty, cholesterol-rich plaque in the blood, and therefore increase the risk of a stroke or heart attack.

The rats given the basil extract experienced a 56% reduction in total cholesterol, a 63% drop in triglycerides, and a 68% decrease in LDL cholesterol, in comparison to a group treated with Triton WR-1339.

6. Rosemary (Homeopathically – Rosmarinus Officinalis)

Rosemary (Rosmarinus officinalis) is a savory herb that is part of the mint family, and popular in Pakistan, Afghanistan, Bangladesh, Italy and in Mediterranean cuisines. The aromatic and sweet flavor Rosmarinus Officinalis-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpurof rosemary is great in soups, meats like chicken, and roasted vegetables.

Rosemary is a best cholesterol-lowering herbs. A study published in the journal Nutrition & Metabolism in 2013 suggested that the phenolic compounds in rosemary improved antioxidant activity and weakened oxidative stress in diet-induced hypercholesterolemia.

Another study published in the Jordan Journal of Biological Sciences in 2011 found that rosemary leaf extract reduced LDL cholesterol, total cholesterol, and triglyceride levels while also increasing HDL cholesterol in both normal and diabetic patients.

 

7. Guggul (Homeopathically – Commiphora Wightii)

Guggul (Commiphora wightii or Commiphora mukul) is a medicinal herb made from the gum resin of the mukul myrrh tree. In Sanskrit, guggul is called “guggulu,” which translates to “protects fromcommiphora-wightii-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur disease.”

Some of the diseases guggul aims to protect you against include atherosclerosis and high cholesterol. The guggulsterone in guggul is responsible for the herb’s therapeutic effects.

A study published in the Journal of Dietary Supplements in 2016 found that guggul had significantly reduced total cholesterol, triglycerides, LDL cholesterol, and very low-density lipoprotein (VLDL) while increasing HDL cholesterol.

The effects of 50 milligrams (mg) of guggul daily, in addition to a diet high in fruits and vegetables. The guggul was found to reduce atherosclerosis and triglyceride, LDL cholesterol, and total cholesterol levels while increasing HDL cholesterol.

8. Alfalfa (Homeopathically – Alfalfa or Medicago Sativa)

Alfalfa (Medicago sativa) sprouts come from germinated alfalfa seed. These sprouts make a great addition to salads, soups, sandwiches, tortillas, omelets, and a variety of Oriental dishes.medicago-sativa-Alfalfa-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Sprouts are considered healthier because sprouting brings out many enzymes, while they also carry more protein, minerals, and vitamins than unsprouted seeds. As a result, sprouts like alfalfa could combat diseases, including high cholesterol.

Alfalfa sprouts may reduce lipid levels and therefore decrease coronary heart disease symptoms due to high cholesterol.

Alfalfa seeds have also been found to normalize cholesterol levels while lowering LDL cholesterol by as much as 18%. It is thought that the saponins in alfalfa block cholesterol absorption, and also prevent cholesterol formation on the artery walls.

9. Lemongrass (Homeopathically – Cymbopogon Citratus)

Among the many herbs to lower cholesterol is lemongrass (Cymbopogon citratus).lemongrass-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur Lemongrass is an herb belonging to the Poaceae grass family, and it is native to tropical regions of Asia especially in Pakistan.

Due to its distinct lemon flavor and citrusy aroma, lemongrass is often used in Asian cuisines, as well as for adding flavor to soups, teas, curries, and baked foods.

A study found that lemongrass oil extract had significantly reduced cholesterol in patients with high cholesterol.

Other research suggests that lemongrass oil can greatly inhibit hyperlipidemia through maintaining normal cholesterol and triglyceride levels.

10. Oregano (Homeopathically – Origanum Vulgare)

organo-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Oregano can be used dried, fresh, or as an oil, and all variations have significant benefits,

including lowering cholesterol, oregano oil reduced LDL cholesterol levels and increased HDL cholesterol levels in patients with mild hyperlipidemia.

11. Coriander or Cilantro (Homeopathically – Coriandrum Sativum)

Studies have found that both cilantro and coriander seeds have the power to reduce cholesterol levels. For instance, coriander seeds had significantly reduced LDL cholesterol and increase HDL cholesterol.

12. Tarragon (Homeopathically – Artemisia Dracunculus)

Tarragon (Artemisia dracunculus) is also among the herbs to lower cholesterol. It can promote cholesterol metabolism through the secretion of essential digestion co-factors, and this is linked to tarragon’s manganese content.

As a result, tarragon could prevent arteriosclerosis and other cardiovascular diseases. It also prevents aggregation of platelets on blood vessel walls, and therefore prevent stroke and heart attacks.

13. Dill or Black Zeera (Homeopathically – Anethum Graveolens)

anethum-graveolens-dill-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurDill has incredible cholesterol-lowering abilities. Dill extract reduced liver enzymes, gene expression, lipid profile, and enzymatic activity in patients with high cholesterol.

Dill lowers LDL cholesterol, total cholesterol, and triglycerides while raising HDL cholesterol levels.

14. Parsley (Homeopathically – Petroselinum Crispum)

Parsley has also been part of folk medicine for centuries and has treated everything from constipation to indigestion to kidney stones. Today, parsley is also important for cardiovascular health, partly due to the presence of folate, which helps convert the amino acid homocysteine.

Homocysteine can potentially cause blood vessel damage when uncontrolled, and this may lead to stroke or a heart attack.

The antioxidants in parsley can also increase antioxidant capacity of blood vessels, and this reduces cholesterol by removing free radicals from the blood.

15. Marjoram (Homeopathically – Origanum Majorana)

organum-majorana-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

Marjoram (Origanum majorana) is a natural remedy and has many health benefits, including the potential to treat heart disease and high cholesterol. Marjoram is thought to prevent cholesterol build-up by improving blood circulation and decreasing the risk of hardened arteries.

16. Thyme (Homeopathically – Thymus Vulgaris)

Thymus_vulgaris_Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-Risalpur

As for its cholesterol-lowering effect, a study published in 2014 found that thyme extract.

reduced total cholesterol, LDL cholesterol and triglyceride levels while also increasing HDL cholesterol.

17. Anise (Homeopathically – Pimpinella Anisum)

Anise (Pimpinella anisum) is an also revered for its medicinal properties, including its reported abilities to treat depression, regulate blood sugar, and protect against stomach ulcers. At the same time, anise seed has antilipidemic effects that may help it lower LDL cholesterol and triglycerides.

The fiber in anise will bind with bile salts, and this prevents the bile from being reabsorbed into the small intestine. As a result, this will reduce cholesterol levels.

18. Saffron (Homeopathically – Crocus Sativus)

saffron-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurRecent studies also show that elements in saffron contribute to a healthy cardiovascular system, reported that saffron could lower cholesterol levels by as much as 50%, the active constituent crocin could lower total cholesterol, LDL cholesterol, and triglyceride levels while increasing HDL cholesterol.

Homeopathic Remedies for Blood Pressure even during pregnancy

1. Belladonna

While good for throbbing and violent conditions that start suddenly, it can be useful for high blood pressure as well. It’s one of the main remedies in a hypertensive crisis, with flushes of heat, pounding headache, and impending stroke. Blood pressure during pregnancy.

2. Glonoinum

Blood pressure that may be accompanied by a pulsating, congestive headache that worsens in the sun. patient with flushed face. Angina that causes a hot sensation in the chest. Blood pressure during pregnancy.

Sometimes known as glonoine, it is also typically used to relieve high blood pressure symptoms such as breathlessness, extreme weakness, irritability, vertigo, and confusion.

3. Nux Vomica

The patients of Nux are easily angered or upset, and compulsive workaholics. They are chilly in body temperature, and tend to complain of gastrointestinal upset (diarrhea, constipation, stomach pain, nausea, etc).

They crave stimulants, such as drugs, caffeine, or alcohol. This character profile paves the way toward high blood pressure.

4. Natrum Muriaticum

Natrum muriaticum is for high blood pressure triggered by a consistently high salt intake.

Symptoms like swollen feet, extreme morning fatigue, and an extraordinary yearning for salt determine the use of Natrum Mur. Other signs may be palpitations, chest tightness, and light sensitivity, as well as the presence of hyperthyroidism or goiter. Blood pressure during pregnancy.

It may also help relieve the mild to severe headaches that are common with high blood pressure.

5. Baryta Carbonica

Patients who are very shy and have difficulty concentrating. Symptoms are worse when lying on the left side. They can include strong stomach pain that recedes when lying on the stomach. Blood pressure during pregnancy.

6. Aurum Metallicum

Hypertension triggered by stress endured over the long term. It’s like it’s burning inside them; this feeling is often linked to their job. Blood pressure during pregnancy.

7. Lachesis

Blood pressure where one’s face is flushed and whose behavior is overactive, and who overall appears primed to explode one day.

Derived from the venom of the Lachesis snake, the remedy has anticoagulant abilities to improve blood flow when an obstruction causes blood pressure to rise. It is often recommended to treat high blood pressure in menopausal women or those of post-menopause age. Blood pressure during pregnancy.

8. Allium Sativum

Allium sativum is a powerful homeopathic tool for lowering high blood pressure. It is primarily used in patients diagnosed with high cholesterol in addition to high blood pressure. Blood pressure during pregnancy.

Allium may also relieve the headaches, heavy head sensation, and hot flashes that can accompany rising blood pressure.

9. Amyl Nitrosum

The chemical compound amyl nitrosum is often used with high blood pressure symptoms of shortness of breath; choking fits; anxiety; pulsations; extreme sweating; and red, hot skin on the face. Blood pressure during pregnancy.

It helps to extend the walls of the blood vessels and allow for better circulation and a lower rate of blood flow.

10. Rauwolfia Serpentine

The roots of the Rauwolfia serpentine plant offer alkaloids to assist neuro-depressive and blood pressure-lowering activity. Blood pressure during pregnancy. A tincture made with the roots may alleviate common signs of irritable behavior, depression, restlessness, and emotional distress, an irregular heartbeat or palpitations (bradycardia).

11. Adrenalinum (Epinephrine)

Adrenalinum, also known as epinephrine, is intended to stimulate the sympathetic nerve endings to constrict the blood vessels. This homeopathic remedy for high blood pressure helps settle the roaring noise in the ears, as it causes a sudden fall in pressure. Blood pressure during pregnancy.

The rapid drop in blood pressure levels calls for the recommended low dosage (four drops into a teaspoon of water three times a day for adults).

Blood Pressure is completely Curable, do not waste your time and money, visit our clinic and/or to order medicine by courier, please send your details at WhatsApp– 03119884588, 0300-9820900.

P. S: This article is only for doctors having good knowledge about Homeopathy and allopathy, for learning purpose(s).

For proper consultation and treatment, please visit our clinic.

None of above-mentioned medicine(s) is/are the full/complete treatment, but just hints for treatment; every patient has his/her own constitutional medicine.

To order medicine by courier, please send your details at WhatsApp– +923119884588

Dr. Qaisar Ahmed-Blood pressure during pregnancy-Cause-Best Treatment-Best Homeopathic doctor across Pakistan-Dr Qaisar Ahmed-Al Haytham clinic-RisalpurDr. Sayyad Qaisar Ahmed (MD {Ukraine}, DHMS), Abdominal Surgeries, Oncological surgeries, Gastroenterologist, Specialist Homeopathic Medicines.

  Senior research officer at Dnepropetrovsk state medical academy Ukraine.

Location:  Al-Haytham clinic, Umer Farooq Chowk Risalpur Sadder (0923631023, 03119884588), K.P.K, Pakistan.

Find more about Dr Sayed Qaisar Ahmed at:

https://www.youtube.com/Dr Qaisar Ahmed

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