Sex mistakes men make include a lack of emotional intimacy, not factoring in their spouses needs, keeping things routine, premature ejaculation and other factors.

‌Men and women experience sex differently. You may think you’re doing all the right things based on experience and your own knowledge. But what if you’re making inadvertent mistakes that could hamper your spouse’s sexual satisfaction?

Despite all your best efforts, if things aren’t smoking in the bedroom, maybe you’re making one or more of these 7 common sex mistakes.

1. It’s not all about the physical

One of the biggest reasons why women experience sexual dissatisfaction or sexual dysfunction is a lack of emotional intimacy. This doesn’t mean that men don’t need intimacy for great sex. It just means that when it comes to the act of sex, men and women vary in their approaches.

Women want to experience the emotional bonding that arises from talking and connecting before being able to fully enjoy the sexual experience. On the other hand, for men sex is the route to intimacy.

So, if the fires are just not getting stoked, it may be time to look at how you relate to your spouse. Spend more time bonding in non-sexual ways through touching and kissing, and bonding emotionally through talking.

2. Not factoring in your partner’s needs

   

‌Spouses can have different ideas and needs when it comes to sex. People have different expectations, want sex at different levels of frequency, and even have different levels of sexual desire. But fulfilling sex is possible if both partners are willing to reflect and talk about their sexual needs with complete honesty.

‌Addressing the elephant in the room is not easy. But it helps to bring partners closer together in a more gratifying sexual relationship. Set apart some time for communication, and to do it often. Reassure your spouse that you’re willing to listen and to consider what they say.

3. Keeping things routine

‌If you’re doing the same thing at all the same places at all the same times, it may be time to try something new. Even if you think you’ve refined your technique to a fine art or you believe in the tried and trusted, your spouse may be finding sex predictable and routine. Spicing things up can refresh and revive your sexual relationship.

Try having sex at a different time during the day. If sex is the last thing you do at night, try a morning seduction before you both get sucked into the daily grind. Explore new techniques. Taking your spouse’s comfort into account. Try massages etc.

4. Racing to the finish line

On average, ejaculation in a man takes place around the 5-and-a-half-minute mark after starting sex. On average, a woman desires intromission (the act of inserting the penis into the vagina during sex) to last 15 mins. But before grabbing your stopwatch, desired intromission times can vary from woman to woman.

Some women don’t necessarily want or need the marathon. Communication with your spouse is key to finding a rhythm that works for both partners.

Sometimes, a man can have a medical condition called premature ejaculation. Premature ejaculation causes men to regularly climax within a minute of entering the partner. Consult your doctor for treatment options, here Homeopathy will help lot then allopathy. There are also several non-medical techniques and practices that can help.

5. Failure to launch

   

‌Women on average take around 10 to 11 minutes to reach orgasm if they orgasm at all. Many women don’t climax during penetrative sex.  Some women enjoy sex without orgasms. But if you’re partner isn’t getting orgasms through sex and feels dissatisfied, you may have to try a few different approaches.

Talk to your spouse about ph-balanced organic lubricants especially olive oil. Read aloud erotic fiction, experiment with different sexual positions, spend time in clitoral stimulation.

6. Lack of knowledge of the female anatomy

‌Many women are unable to achieve orgasm with vaginal sex but can climax with direct clitoral stimulation. The clitoris is one of the pleasure centers in the female body. It’s found just under the hood where the inner labia meet.

‌Aside from the clitoris, the following areas are considered to be the most sensitive and erogenous zones in a woman’s body:

• ‌G-spot’(seen a few inches inside the upper wall of the vagina),
• ‌Breasts,
• ‌The combined area of the clitoris, the g-spot, and the vagina represents all the most sensitive female erogenous zones.

‌Touching and stimulating these zones can help bring your partner to climax.

7. The post-sex coldshoulders

   

Research indicates a strong connection between post-sex affection and relationship satisfaction. The period just after completion of the sex act is seen as important to building the bonds of intimacy vital for satisfying relationships.

How about some post-coital spooning? Take the time out to cuddle and spend intimate moments with your spouse after sex. It can strengthen your relationship and lead to more mutually satisfying sex.

‌Summing it up

Even if you’ve been making one or more of these sex mistakes, it’s never too late to turn things around. Have regular conversations with your spouse about each other’s sexual needs and desires. Try something new. Reach out to your doctor if you need professional support.

P. S: This article is only for doctors having good knowledge about Homeopathy and allopathy, for learning purpose(s).

For proper consultation and treatment, please visit our clinic.

None of above-mentioned medicine(s) is/are the full/complete treatment, but just hints for treatment; every patient has his/her own constitutional medicine.

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Dr. Sayyad Qaisar Ahmed (MD {Ukraine}, DHMS), Abdominal Surgeries, Oncological surgeries, Gastroenterologist, Specialist Homeopathic Medicines.

  Senior research officer at Dnepropetrovsk state medical academy Ukraine.

Location:  Al-Haytham clinic, Umer Farooq Chowk Risalpur Sadder (0923631023, 03119884588), K.P.K, Pakistan.

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